Mä en kestäääää tätä ihmisten luomaa painetta syödä!! Äskönkin jouduin vääntämään spagettia ja jauhelihakastiketta ettei anoppi ala paasata syömättömyydestä tai epäillä mitään...s**tana. Eikä tyttöystävääkään kiinnosta koskea muhun seksin merkeissä kun oon kuulemma laihtunut liikaa. RRRGFGGaskf-ölksdl oksettaa, vituttaa, hävettää!!......
Tänään syöty:
-mustaa kahvia
-15g rypsöljyä lääkkeen kanssa, noin 150kcal
-spagettia + jauhelihakastiketta, noin 700kcal
-1 kananmuna, 150kcal
-ketsuppia
-kurkkua
Yhteensä noin 1300 kcal....liikaa!!
Pyöräilin kyllä tänään töihin ja takaisin, mutta eihän kymmenessä minuutissa mitään kaloreita ehdi palaa. Pakko tehdä illalla vatsalihaksia tms. Ostin muuten eilen 1kg käsipainot, kun aiemmat on sen 3kg. Jotain hyvää sentään...
Päivän thinspot
Ja pari thinspaavaa lausetta jotta saadaan mun läskiperse kuriin:
• The Difference Between WANT & NEED is Self-Control
• The Best Revenge is Looking Good
• Your Stomach Isn't Grumbling...It's Applauding!
• You Can Hide the Food but You Can't Hide the Weight
• Sacrifice is Giving up Something Good for Something Better
• Of course it's hard. If it was easy then everybody would do it.
• Don't eat anything today that you'll regret tomorrow
• Craving is only a feeling
• Good habits result from resisting temptation.
• FINISH WHAT YOU STARTED!
• Pain Feels So Much Better Than GUILT
• Do not give up on what you want most, for what you want at the moment.
• We Never Repent of Having Eaten Too Little
• I’m Not There Yet, But I’m Closer Than I Was Yesterday
• Motivation Gets You Started, Habit Keeps You Going.
• It is Better to be Envied than Pitied
• I Can Eat Anything I Want, As Long As I Eat Naked in Front of A Mirror
• You will come to know that what appears today to be a sacrifice will Prove instead to be the greatest investment that you will ever make
• When in doubt, go without
• Only I Can Let Myself Fail
• Pretend to be somebody until that somebody becomes you
• In general, mankind, since the improvement of cookery, eats twice as much as nature requires
• You can't lose weight by talking about it. You have to keep your mouth shut
• If food is your best friend, it's also your worst enemy
• A diet is the penalty we pay for exceeding the feed limit
• Thin is a Skill
• In order to succeed we must first believe that we can!
• Today is a NEW day-You will get out of it JUST what you put into it...
• The Mirror Doesn't Lie
• You will be tempted quite frequently, and you will have to choose whether you will enjoy your twenty minutes or so that you will be consuming the excess calories, or whether you will dislike yourself for two or three days for your lack of willpower.
• Not eating light makes your clothes too tight.
• Everything I want to be I am, only buried under a layer of fat!
• Some people go through life getting results; others get consequences
• Determination today leads to SUCCESS tomorrow!
• Remember, out of sight is out of mind
• Beating hunger is mostly a matter of distraction
• If you start eating when you aren't hungry, how will you know when you're full?
• Fridge pickers wear big knickers
• The greasy fry, it cannot lie, its truth is written on your thigh!
• YOU ARE WHAT YOU EAT
• Two Words: Granny Arms
• Thou shouldn’t eat to live; not live to eat
• If You ALWAYS Do What You ALWAYS Did, You'll ALWAYS Get What You ALWAYS Got!
• You didn't gain it over night, you aren't going to lose is over night!
• You Can't Be Small if you Eat it All!
• The Best Revenge is Looking Good
• Your Stomach Isn't Grumbling...It's Applauding!
• You Can Hide the Food but You Can't Hide the Weight
• Sacrifice is Giving up Something Good for Something Better
• Of course it's hard. If it was easy then everybody would do it.
• Don't eat anything today that you'll regret tomorrow
• Craving is only a feeling
• Good habits result from resisting temptation.
• FINISH WHAT YOU STARTED!
• Pain Feels So Much Better Than GUILT
• Do not give up on what you want most, for what you want at the moment.
• We Never Repent of Having Eaten Too Little
• I’m Not There Yet, But I’m Closer Than I Was Yesterday
• Motivation Gets You Started, Habit Keeps You Going.
• It is Better to be Envied than Pitied
• I Can Eat Anything I Want, As Long As I Eat Naked in Front of A Mirror
• You will come to know that what appears today to be a sacrifice will Prove instead to be the greatest investment that you will ever make
• When in doubt, go without
• Only I Can Let Myself Fail
• Pretend to be somebody until that somebody becomes you
• In general, mankind, since the improvement of cookery, eats twice as much as nature requires
• You can't lose weight by talking about it. You have to keep your mouth shut
• If food is your best friend, it's also your worst enemy
• A diet is the penalty we pay for exceeding the feed limit
• Thin is a Skill
• In order to succeed we must first believe that we can!
• Today is a NEW day-You will get out of it JUST what you put into it...
• The Mirror Doesn't Lie
• You will be tempted quite frequently, and you will have to choose whether you will enjoy your twenty minutes or so that you will be consuming the excess calories, or whether you will dislike yourself for two or three days for your lack of willpower.
• Not eating light makes your clothes too tight.
• Everything I want to be I am, only buried under a layer of fat!
• Some people go through life getting results; others get consequences
• Determination today leads to SUCCESS tomorrow!
• Remember, out of sight is out of mind
• Beating hunger is mostly a matter of distraction
• If you start eating when you aren't hungry, how will you know when you're full?
• Fridge pickers wear big knickers
• The greasy fry, it cannot lie, its truth is written on your thigh!
• YOU ARE WHAT YOU EAT
• Two Words: Granny Arms
• Thou shouldn’t eat to live; not live to eat
• If You ALWAYS Do What You ALWAYS Did, You'll ALWAYS Get What You ALWAYS Got!
• You didn't gain it over night, you aren't going to lose is over night!
• You Can't Be Small if you Eat it All!